
Beyond Distracted
We're Christen and Rachel, two friends who were diagnosed with ADHD as adults. For most of our lives we couldn't figure out why we seemed to struggle more than other people did. But with our diagnoses we had more clarity and explanations for why we do what we do. It turns out we aren't stupid or lazy or "less-than"... we just have ADHD!
Join us as we talk about: all the ways ADHD unknowingly affected us as children, and later as young adults; the coping skills we are learning post-diagnosis and how we are reframing what we think about ourselves; our crazy and hilarious ADHD moments of the week; and the songs we are listening to on repeat (because don't you listen to the same music over and over?) Oh, and we might get a little distracted along the way!
Beyond Distracted
Latest Episodes
Episode 10: ADHD and Food

Episode 09: ADHD and Hyperfixations

Episode 08: ADHD and Time Blindness

Episode 07: ADHD and Body Doubling

Episode 06: ADHD and the Six Horsemen
